These are your go-to ways to avoid stains. Even sports drinks, dark alcoholic beverages and colas will defeat all your efforts to maintain those pearly whites.ĭrink lots of water, brush, and floss. If it will stain a white dress or rug, don’t drink it. If it will stain a white napkin, don’t eat it. Ice cream, iced drinks, frozen yogurt and ice water may cause some discomfort. You may be sensitive to very cold foods for the first 36 to 48 hours after teeth whitening or bleaching.

This also includes dark juices like grape, tomato, and cranberry. Of course, dark fruits like blueberries should be avoided right after teeth whitening or bleaching. Stay away from lemonade, lemons and limes too. The acid breaks down the enamel and makes teeth more susceptible to stains. If you love Italian food, refrain for a bit after teeth whitening.Īcidic fruits, like grapefruit and oranges (including orange juice), can prematurely stain your teeth. Tomato sauce, soy sauce, dark gravies, and stews are all culprits. Even as time passes you would be smart to drink your merlot with a straw to avoid contact with your teeth. If you must drink red wine after teeth whitening, drink a glass of water simultaneously to reduce the effects.

It is just good practice to always drink water or chew sugarless gum after having your dose of caffeine.Įven white wine can stain teeth over time, but drinking a glass or two of red wine will defeat all your efforts to maintain that bright smile. Some tea, especially black tea, contain high levels of tannin that will stain teeth. Have you noticed the stains on your coffee mug? If you add flavourings, syrups and sugar to your coffee, those sticky substances will exacerbate the staining. One problem is that caffeine dries out your mouth inviting in bacteria. Many of us need that morning jolt of caffeine, but you would be wise to skip that cup for a few days. Let’s look at some foods and drink to avoid after a teeth whitening. Immediately after whitening your teeth can be especially susceptible to staining. Regardless of your choice of teeth whitening options, there are still certain things you should do to maintain the brighter whiter smile you now possess. You had multiple teeth whitening and bleaching options, but wisely chose a professional to do the job. You are over the moon with the results of your teeth whitening procedure.

What can you eat after zoom whitening